Watermelon Cooler

Watermelon Cooler
May 30, 2017 Sophie Wishart

Want a tasty prenatal vitamin hit? Watermelons packed with nutrients, antioxidants and vitamins for a perfect addition to your healthy pregnancy diet!

Sweet, juicy watermelon is packed with antioxidants and this smoothie is great way to enjoy it! Watermelon is an excellent source of Vitamin C and with plenty of beta-carotene it’s a very good source of vitamin A. Better still, studies have shown that l-citrulline, found in watermelons can help to lower blood pressure and reduce muscle-soreness after exercise. This is one of our favourite happy healthy pregnancy drinks!

Ingredients

1 Cup of seedless watermelon cubes
1 Cup strawberries
1 Kiwi, peeled and cubed
½ Cup white grape or apple juice
½ Cup cold green tea, sweetened to taste
½ Cup ice cubes

Method

Purée watermelon in a blender, add remaining ingredients and blend until smooth. Serve immediately!

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