I’m Alex McCabe, founder of FittaMamma and mum to three year old Ben and newborn Arnie.
I’m passionate that staying fit during pregnancy will improve your health and well-being, prepare you for labour (the single most physical event you’ll ever go through) and make you stronger for your newborn.
FittaMamma was conceived to support Mammas-to-be to stay strong and active, to exercise throughout pregnancy and do ABSOLUTELY the best thing for mum and baby.
We’ve created the most supportive range of maternity and postnatal activewear available, offering a staggering 48% reduction in bump bounce and lifting the weight of the baby off your pelvic floor.
But my aim is to support your every step of the way, with pregnancy specific exercises and workouts, expert advice and regular hints, tips and information right throughout your nine month journey and the crucial postnatal period too.
Keeping your pelvic floor and core strong is SO important. Strengthening your pelvic floor is the first step to avoiding a leaky bladder and trust me, you’ll be glad of your strong core when you come to give birth!