Pregnancy workout: Cool down
Pregnancy exercise video: Cool down
Fun post exercise cool down video to ensure you avoid injury in your pregnancy workouts! Its so important to include this for safe pregnancy exercise
To exercise safely during pregnancy make sure you warm up and cool down after your workout. This video with Lottie from Just The Girl Fitness will make sure you look after your changing body and enjoy your fit pregnancy! Ideal to follow any type of pregnancy exercise, from gym sessions to running, or follow her Pregnancy Barre workout video or fun dance cardio session!