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Healthy eating during pregnancy
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Healthy eating during pregnancy

Eating for two doesn’t mean eating twice as much! FittaMamma helps you to choose the right foods for pregnancy nutrition with some great recipes too.

Pregnancy  is a time when it’s more important than ever to make the right food choices, eating a range of nutritious foods to fuel your baby’s development and keep you fit and healthy too.   Opt for whole, fresh foods and as much variety as possible. Cut back on refined and processed foods, sugary snacks and big fat fry ups and do yourself and your baby a favour by eating lots of fresh fruit and veg,  meat and fish, wholegrain bread and vitamin and mineral packed grains, seeds and pulses.

Not sure what you need to eat or why?  Our ‘Eat Well’ pages have lots of info to help! 

And when you need an easy and nutritious meal, an energy booster when you’re out and about, or a quick burst of delicious vitamins in a glass our easy to prepare recipes have been chosen as part of a healthy pregnancy diet

Eat well

Want a healthy pregnancy? Read our easy tips for pregnancy diet, how to enjoy your prenatal vitamins and what to eat while pregnant!

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Looking for recipes for your pregnancy diet? These delicious meals are packed with prenatal vitamins and nutrients for your healthy pregnancy!

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Snacks and Energy Boosters

Healthy pregnancy snack recipes! Use these delicious recipes as part of you healthy pregnancy diet for tasty treats and energy boosters!

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Soups and Smoothies

Delicious snacks and smoothies to include in your healthy pregnancy diet. Easy to digest goodness and ideal workout fuel. Check out our recipes!

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Maternity workout clothes offer

Featured Products

Maternity workout clothes capri

FittaSupport Maternity Fitness Capri

Flattering three-quarter length maternity exercise leggings with roll-up roll-under support waistband


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