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Pregnancy exercise videos

Pregnancy exercise videos

Be inspired by our easy to follow pregnancy exercise videos! Workouts for all trimesters including pregnancy kettle bells, cardio and at home exercises!

Dance for your pregnancy cardio workout

Make your pregnancy workouts fun! It can be hard to motivate yourself to get moving, energise yourself following this dance pregnancy exercise video!

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Pregnancy workout: Cool down

Fun post exercise cool down video to ensure you avoid injury in your pregnancy workouts! Its so important to include this for safe pregnancy exercise

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Pregnancy exercise video: Warm up

Follow this fun pregnancy exercise video to warm up safely before workouts, running or strength training. Keep active safely during pregnancy!

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Motivation for your fit pregnancy

Finding your why for a fit pregnancy exercise will help you stay motivated when it becomes more challenging, watch Lottie show you how to do it too!

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Pregnancy Barre workout home exercise video

Want to try a low impact challenging pregnancy workout? Try this home Barre session to tone and strengthen your whole body and help prepare for labour!

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Pregnancy workout video: arm strength

Want to tone and strengthen your arms and shoulders in your pregnancy workouts? Follow this pregnancy friendly exercise video at home or in the gym!

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Pregnancy workout video: bum and leg tone

Want to keep your legs and bum toned and strong in your pregnancy workouts? Follow this designed for pregnancy exercise video at home or in the gym!

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Pregnancy workout video: strong core

So important to keep your core strong during pregnancy! Try this pregnancy workout video to keep your core toned ready for when your baby comes!

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Pregnancy fitball exercise advice

Want to include a fitball in your pregnancy workouts? Watch this video for at home pregnancy exercises with a fit ball and tips for helping prepare for labour!

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BARREtoned pregnancy exercise video

BARREtoned have created a great workout video ideal to include during pregnancy and FittaMamma’s can try a complete online class free here!

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Pregnancy Pilates Video: Leg Tone

Keep your legs toned and strong with pregnancy Pilates! Try this home prenatal Pilates workout video to strengthen and sculpt your leg muscles!

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Pregnancy Pilates Video: Arm Workout

Keep your arms strong with pregnancy Pilates! Follow this prenatal Pilates video with fit pregnancy inspiration Korin for toned arms and shoulders!

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Pregnancy Pilates Video: Core Exercises

Pilates in pregnancy is perfect for toning and strengthening muscles and you can try this workout at home, follow the video to safely work your core

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Pregnancy exercise video: how to warm up

It’s so important to warm up and exercise safely during pregnancy – follow this video to limber up and get ready for a full body pregnancy workout!

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Pregnancy exercise video: arm workout

Need to know how to tone and strengthen your arms during pregnancy? Follow this specially designed pregnancy exercise video at home or in the gym!

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Pregnancy exercise video: how to tone your butt

How to keep your butt toned in this easy to follow pregnancy exercise video from prenatal trainer Emma! Use as part of your total pregnancy workout!

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Pregnancy exercise video: how to tone your legs!

How to keep your legs strong and toned with this pregnancy exercise video from specialist prenatal trainer Emma! Follow as part of your total pregnancy workout!

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Second trimester pregnancy exercise videos

Checkout these mini pregnancy exercise videos by Secret Saviours designed for your second trimester! Easy to follow at home and at to your pregnancy exercise routine!

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Third trimester pregnancy exercise videos

Try these mini pregnancy exercise videos for your third trimester by Secret Saviours! Easy to follow at home workouts to add to your pregnancy exercise routine!

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Pregnancy exercise video: kettlebell arm workout

Want to keep your arms and shoulders toned? Watch these kettlebell pregnancy workout videos to show you simple how to moves for your fit pregnancy!

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Pregnancy exercise video: kettlebell leg and bum toning

Watch this video to see how you can keep your legs and bum toned in your pregnancy exercise routine! Easy to follow moves for your pregnancy workouts

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Pregnancy core exercise video

You CAN still keep your core toned during pregnancy! Watch this video to see some easy to follow moves to include in your fit pregnancy workouts!

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Fit pregnancy guide

 

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