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Lucies fit pregnancy diary

Fit pregnancy diary

True FittaMammas Lucie Brand

Meet our fit pregnancy expert! Lucie developed the pregnancy workouts on the site and is an inspiration for anyone looking to exercise during pregnancy

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Lucie Brand's Pregnancy Diary Week 5

Worried about exercise during early pregnancy? Read prenatal fitness expert Lucie’s fit pregnancy workout diary for inspiration!

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Lucie Brand's Pregnancy Diary Week 6

Are you looking forward to exercising during pregnancy? Stay motivated with our prenatal exercise expert Lucie’s week by week fit pregnancy diary!!

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Lucie Brand Fit Pregnancy Diary Week 7

Our pregnancy exercise guru Lucie is enjoying running during pregnancy again and is taking things at her own pace during her first trimester workout sessions!

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Lucie Brand Fit Pregnancy Diary Week 8

Maintaining balance through your fit pregnancy is key, our prenatal exercise expert Lucie tells all on working out while pregnant in her blog.

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Lucie Brand Fit Pregnancy Diary Week 9

Struggling to maintain your pregnancy workouts? Read how Lucie stays motivated for her pregnancy exercise with foods packed with prenatal vitamins!

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Lucie Brand Fit Pregnancy Diary Week 10

Walking, cycling and running while pregnant can be relaxing activities when finding your fit pregnancy plan, as Lucie discovers whilst on holiday!

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Lucie Brand Fit Pregnancy Diary Week 11

Jogging closer to the 2nd trimester and Lucie has her midwife appointment, a good pregnancy workout plan and lots of bum squeezes and pelvic floors!

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Lucie Brand Pregnancy Diary Week 12

Pregnancy fitness expert Lucie has her first scan this week and tries to balance tiredness with prenatal exercises and gentle pregnancy workouts.

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Lucie Brand Pregnancy Diary Week 13

Into her 2nd trimester and Lucie our pregnancy fitness blogger is settled into her daily prenatal exercises, whilst adapting her pregnancy workouts.

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Lucie Brand Pregnancy Diary Week 14

Pregnancy fitness expert Lucie blogs on her fit pregnancy, including running and toning sessions in preparation for her little bundle of joy.

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Lucie Brand Pregnancy Diary Week 15

This week Lucie enjoys a relaxing weekend away whilst including lots of walking, pelvic floors and ab workouts in her prenatal exercise routine!

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Lucie Brand Pregnancy Diary Week 16

Lucie stays motivated with running, walking and other pregnancy exercises this week, whilst taking time out to rest after a busy few days at work.

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Lucie Brand Pregnancy Diary Week 17

Need to adapt your pregnancy fitness plan to suit your changing body? Read how Lucie tailors her pregnancy workout and avoids certain exercises.

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Lucie Brand Pregnancy Diary Week 18

Learning how to pace your pregnancy workouts? Fit pregnancy blogger Lucie slows the tempo but adds variety with running, cycling and ankle weights.

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Lucie Brand Pregnancy Diary Week 19

Need more supportive maternity clothing during your pregnancy workouts? Fit pregnancy blogger Lucie needs more support during her running sessions.

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Lucie Brand Pregnancy Diary Week 20

Enjoying running during the 2nd trimester? Read Lucie’s fit pregnancy diary week 20, where she combines jogging and walking to suit energy levels.

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Lucie Brand Pregnancy Diary Week 21

Problems maintaining your prenatal exercise routine? Read on for Lucie’s fit pregnancy diary where listening to your body and pacing yourself is key.

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Lucie Brand Pregnancy Diary Week 22

Suffering from uncomfortable pregnancy symptoms? Pregnancy blogger Lucie reduces running completely due to a hernia and her baby growing bigger.

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Lucie Brand Pregnancy Diary Week 23

Still want to exercise but have pelvic girdle pain and tiredness? Fit pregnancy blogger Lucie, slows the pace and adapts her pregnancy workout plan.

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Lucie Brand Pregnancy Diary Week 24

Want to know the best way to staying toned during pregnancy? Read Lucie’s fit pregnancy diary for her tips for pregnancy fitness.

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Lucie Brand Pregnancy Diary Week 25

Enjoying prenatal exercise? Our blogger Lucie adapts her fit pregnancy plan and paces herself during hot weather and some fatigue!

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Lucie Brand Pregnancy Diary Week 26

Are you finding your pregnancy exercises stimulating? Lucie varies her prenatal workout plan with toning and ab squeezes whilst listening to her body.

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Lucie Brand Pregnancy Diary Week 27

Trying to maintain pregnancy exercise? From pelvic floor exercises, gentle cardio and walking, tailor your prenatal exercise routine for to your ability.

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Lucie Brand Pregnancy Diary Week 28

Into the 3rd trimester and our pregnancy fitness blogger Lucie finds that smaller prenatal exercises and resting when needed is key.

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Lucie Brand Pregnancy Diary Week 29

Can you exercise during trimester 3? Our fit pregnancy blogger Lucie has tailored her plan with smaller prenatal exercises when she has energy.

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Lucie Brand Pregnancy Diary Week 30

Adapting prenatal exercises and wearing supportive maternity fitwear to suit your changing body is key, check out Lucie’s fit pregnancy blog.

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Lucie Brand Pregnancy Diary Week 31

Using your gym ball during pregnancy? Our fit pregnancy blogger Lucie is strengthening her core muscles as part of her prenatal exercises.

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Lucie Brand Pregnancy Diary Week 32

How to stay fit during pregnancy? Keeping prenatal exercises regular whilst listening to your body, read our pregnancy blog with Lucie Brand…

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Lucie Brand Pregnancy Diary Week 33

Need supportive maternity clothing? Fit pregnancy blogger Lucie wears supportive pregnancy fitwear & slows down her workouts during the 3rd trimester.

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Lucie Brand Pregnancy Diary Week 34

Staying active during the third trimester? Keeping your motivation with smaller safe prenatal exercises can be great. Read Lucie’s fit pregnancy blog.

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Lucie Brand Pregnancy Diary Week 35

Adapting your pregnancy exercise plan to suit the 3rd trimester? Fit mum-to-be Lucie enjoys walking as a great way to stay active in late pregnancy.

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Lucie Brand Pregnancy Diary Week 36

During the third trimester short low impact exercises like gentle cycling on the cross trainer and small walks are great if you feel up to it.

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Lucie Brand Pregnancy Diary Week 37

Practicing your pelvic floor exercises? Fit pregnancy blogger Lucie, is incorporating with her prenatal exercises and can’t wait for baby to arrive!

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Lucie Brand Pregnancy Diary Week 38

Finding exercise during the third trimester tough? Try gentle low impact activities during late pregnancy, read on for Lucie’s pregnancy blog…

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Lucie Brand Pregnancy Diary Week 39

Almost ready for the baby to arrive! When Lucie has the energy, she mixes gentle prenatal exercises and walking with lots of resting.

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Lucie Brand Pregnancy Diary Week 40

Lucie has reached 40 weeks! Still toning and Lucie has enjoyed a positive, active pregnancy and is looking forward to her bundle of joy arriving…

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Lucie Brand Pregnancy Diary The Birth

Congratulations to our wonderful FittaMamma Lucie on the arrival of her beautiful baby girl! Read on for details of Lucie’s birth story.

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Lucie Brand Post Pregnancy Diary Week 1

Just had your baby and looking into post pregnancy exercises? Our pregnancy exercise blogger Lucie is starting her postnatal exercise routine.

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Lucie Brand Post Pregnancy Diary Week 2

Introducing postnatal exercises at your pace is key, whilst having lots of rest & cuddles with your baby! This week Lucie introduces toning sessions.

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Lucie Brand Post Pregnancy Diary Week 3

Not sure when to start post pregnancy exercises? Our FittaMamma Lucie is feeling the positive benefits of walking, cardio and toning in week 3.

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Lucie Brand Post Pregnancy Diary Week 4

Getting back into your exercise routine after having your baby? Lucie is doing little and often to keep the momentum, including abs and pelvic floors.

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Lucie Brand Post Pregnancy Diary Week 8

We catch up with busy mamma Lucie to see how her post pregnancy exercises are going! She is reintroducing running sessions following pregnancy.

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Lucie Brand Post Pregnancy Diary Week 12

Have you enjoyed your post pregnancy exercise plan?! Lucie feels her energy & body confidence have improved with varied postnatal exercises.

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Fit pregnancy guide

 

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